Posted in Blog, Diet, In the News, Lazy cooking with me ^^

Healthy Breakfast Toasts

GOOD MORNING Y’ALL!

Let’s greet your day with healthy and super easy breakfast toasts !^^

Ingredients:

2 slices bread ( I recommend whole grain bread)

1 banana

1/2 avocado

1 boiled egg

a bit of nutella ( optional=D )

mayonnaise ( optional)

And that’s it!

Then just slice the banana and avocado while toasting the bread. If you feel like they’re too bland, you can add a bit salt ( just a bit). You also can mix the boiled egg with some mayonnaise and put them on the avocado toast (I ran out of mayonnaise today, otherwise they can’t be this bland=(( ) Now after the first taste you’ll realise they all go really good together, so, don’t be shy, put some moree!

Nutritions:

Protein ( 8g)

Cabonhydrate ( 37g)

Fiber ( 8g)

Sugar ( mostly from fruit ) ( 20g)

Fat (12g)

Vitamin A, C, Calcium and Iron

Total Calories: 298 cal ( according to MyFitnessPal )

Thanks for reading and have a nice day XOXO

Please give me some feedback or tell me what topic you want me to write about next! Thanks a lot<3